Where longevity testing ends, Una Vita begins
Most people leave a longevity assessment holding a beautiful report and a quiet question:
now what?
We know that moment well. Una Vita Longevity was built by a healthcare provider who has sat on both sides of the desk: ordering the tests for patients, and later receiving the results as a patient, with no one to help turn them into a life. Una Vita exists so that never happens to you.
The gap no assessment can close
80%
of heart disease, stroke and type 2 diabetes could be prevented by changing how we eat, move and live
World Health Organization
In longevity medicine, the most powerful interventions are daily habits rather than a single prescription. That gap decides everything.
The luxury-clinic model measures hundreds of markers, delivers a report and sends you home. The change that actually moves your biology is left to you, alone.
We designed Una Vita to close that gap: world-class measurement from SoLongevity, followed by ninety days of expert, evidence-based implementation, measured from start to finish.
Measured in Milan
Your journey begins at SoLongevity in Milan, where the Age360 Program™ analyses more than 700 biomarkers through genetic, epigenetic and metabolomic testing, overseen by Medical Director Dr. Alberto Cerasari. SoLongevity is part of the UK's National Innovation Centre for Ageing.
Genetic, epigenetic and metabolomic, system by system
The Una Vita Method
An evidence-based method specifically designed to produce results. It takes your SoLongevity findings and your physician's recommendations, and builds them into your real life, one deliberate change at a time.
I
Your history, your records and your first results, gathered before you arrive in Milan.
II
Your report reviewed together in plain language, every recommendation ranked, and a written plan.
III
Prioritize, implement, measure, adjust: ninety days of weekly support, with nothing left to chance.
We handle everything
Longevity should not become a second job. From the moment you join, we take the logistics off your plate, so your energy goes into one thing: understanding your body as it is today, and improving it.
Scheduling
Sourcing
Coordination
Travel to Milan
Follow-through
Why it works
In the Diabetes Prevention Program, structured lifestyle coaching cut progression to type 2 diabetes by 58%, nearly twice the effect of medication.
NEJM, 2002
Across 94 studies, if-then plans produced a medium-to-large improvement in reaching goals.
Gollwitzer and Sheeran, 2006
The median time for a new habit to become automatic is 66 days. That is why the method runs for ninety.
Lally et al., 2010
Consistent self-monitoring is one of the strongest predictors of lasting behavior change.
Burke et al., 2011
Higher cardiorespiratory fitness is linked to lower long-term mortality, with no upper limit observed.
Mandsager et al., JAMA Network Open, 2018
Strong social relationships were associated with a 50% higher likelihood of survival across 148 studies. It is why we host the Una Vita Table.
Holt-Lunstad et al., 2010
You will never have to wonder
Biology changes at its own pace, so we will always tell you which results to expect now, and which to watch over the year ahead.
Your SoLongevity results, plus your starting point on sleep, activity, nutrition, energy and stress.
What you completed, what got in the way, and what we adjust, with your wearable data reviewed each week.
Your midpoint report, in an elegant written format you can share with your physician.
Your ninety-day report, comparing where you started with where you are, alongside any retesting your physician advises.
A different kind of care
| Annual check-up | Luxury clinic assessment | SoLongevity + Una Vita | |
|---|---|---|---|
| What it looks for | Disease that already exists | Hundreds of markers and risk factors | 700+ biomarkers, biological age, CPET and VO₂ max, and more |
| Who explains it | A short appointment | A report and a consultation | Your SoLongevity physician, then Una Vita, in plain language |
| What happens next | General advice | A protocol, often during a residential stay | Ninety days of guided implementation in your own life |
| Who handles logistics | You | You, once you leave | Una Vita: scheduling, sourcing and coordination |
| Support after | Next year's visit | Limited or none | Weekly one-to-one check-ins and messaging |
| Proof it worked | Rarely measured | Optional retest | Day 45 and Day 90 reports, with retesting as your physician advises |
Who it is for
You have had longevity testing, here or elsewhere, and the report is sitting in a drawer.
You want the depth of European longevity science without putting your life on hold for a residential stay.
You are done with generic advice and want a plan built from your own biology.
You want someone in your corner every week, who knows your results and your life.
Questions
No. Una Vita Longevity does not diagnose or treat. Medical assessment and prescribing are provided by SoLongevity in Milan; Una Vita helps you carry out their recommendations in your daily life.
You may continue for an additional ninety days, with the same weekly support and reports, without repeating the pre-assessment.
The next ninety days will pass either way
Every meal, every night of sleep, every walk is already shaping how you will age. With the right science, the right plan and someone beside you every week, you can shape it on purpose.
Measured in Milan · Lived in your own life · Guided at every step